Water birth happens in your own home, in a comfortable water tub. Though there is a sense of anticipation, you can settle deeper into the pool and relax. It is like a dream come true for many women who opt for the water birth. Water provides a relaxing effect, and it gives support and warmth. It helps women through their labour. When women get tensed or anxious, their contractions may lose their rhythm. This might stop and...
It is definitely tempting to eat all your favourite food items in huge quantities as though you are eating for two when you are pregnant. But the truth is ‘eating for two’ in pregnancy is a myth. In reality, you don’t need too many extra calories. The best thing for you and your baby is to eat a healthy diet, a balanced diet with plenty of fruits and vegetables. When women get pregnant, they are often encouraged to "eat for two". This is meant regarding eating to ...
Pregnancy should not stop you and your partner enjoying a healthy sex life. Having sex throughout pregnancy is safe. However, if there are issues such as vaginal bleeding or any other pregnancy complications, then it is not advisable to have intercourse. As pregnancy progresses, It is best to keep in mind the woman's comfort and allow her to control the amount of penetration and also the positions that will maximise her comfort. If there is any discomfort, you can...
It is a well-known fact that pregnant women are usually told to work, exercise and walk regularly. This is to make sure that the labour and delivery happen as smoothly as possible with all the muscles stretched adequately. But in some cases, bed rest is prescribed to help prevent complications for pregnant women. This might sound like the best things that could happen to you when you are pregnant. Bed rest also known as activity restriction can mean anything from ...
It is the most powerful creation to have life growing inside of you.There is no bigger gift
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